Key Takeaways on Organic Food

I’m regularly questioned for summaries on several unique subjects of fascination. Your want is my command. We have topic web pages on additional than a thousand topics! Each provides back links to several of its related movies and may include things like a transient summary of the information.

Allow me to highlight some of these webpages, starting with 1 of our most asked for topics: organic and natural foodstuff. Is it safer and more wholesome? You can discover anything you need to know about organic and natural food stuff on its matter page, which has info on key takeaways and all related movies.


New Quantity Covers Cultivated Meat, IBD, and Thyroid Function

Vol-53-Download-Artwork (1)My new DVD is out right now and out there as a streaming movie so you can commence observing it immediately. You can see the entire record of subject areas below. Eventually, all of these movies will be out there on line for no cost above the future few months. If you really don’t want to wait around for them to roll out, however, you can stream them all right now. 

If you are a $25+ month to month supporter and opted in to our donor benefits, you have already obtained a complimentary url to the new down load, so you’re probably an qualified on these new subjects by now. If you’d like early accessibility, as well, remember to think about starting to be a month-to-month supporter. Sign up on the donation page to become a $25+ regular contributor, and, as long as your contributions are latest, you’ll get an option to receive the newest downloads for totally free in advance of they’re out there to the general public.

And, keep in mind: If you check out the movies on or YouTube, you can access captions in various distinctive languages. To uncover yours, simply click on the options wheel in the reduced-correct corner of the online video and then pick “Subtitles/CC.” 



Upcoming Webinar on Thyroid Functionality

Thyroid Webinar Promo1 of the most common questions I’m asked is for a purely natural treatment for Hashimoto’s condition, also recognised as autoimmune thyroiditis, the foremost cause of hypothyroidism. I’m thrilled to say I uncovered a single!

In my forthcoming webinar, I will cover the finest food plan for the two hypothyroidism and hyperthyroidism, as very well as the healthiest purely natural resource of iodine. All of these movies will eventually be accessible on over the study course of the future yr, but you can see them all and get your queries answered by signing up for me for an hour-long live party on March 5. 

Make a donation of any amount using this kind, and we will mail you a link to sign up for the webinar as a donor reward. Our payment processor needs a minimum donation of $5.

Webinar Day & Time: Friday, March 5, 3-4pm ET

(You should note: Registration closes March 3, so really do not hold off!)


Now Using the services of!

We are escalating our crew with two positions here at 

  • Net Developer (Full-time)
  • Digital Internet marketing Assistant (Portion-time)

Occupation descriptions and programs for both can be located on our employment page. You should share these work openings with any one who would be a superior fit!

Podcast Offered on YouTube 

Podcast announcementMy audio podcast, which will come out each individual Thursday, is readily available on most podcast apps, and I’m fired up to share that it is also now on YouTube! Putting the podcast on YouTube not only expands the listening choices, but it also presents us the skill to caption them, which we’ve performed in equally English and Spanish. You can discover them on’s YouTube channel. 



Top 3 Videos of the Month


Why Does Forest Bathing Boost Natural Killer Cell Activity?Why Does Forest Bathing Improve Purely natural Killer Cell Function?

Can the aroma of wooden critical oils replicate the immune-boosting effects of strolling in a forest?




Are Beyond Meat and the Impossible Burger Healthy?Are Past Meat and the Not possible Burger Healthful?

What occurs when you look at the trans body fat, saturated body fat, sodium, and cholesterol ranges in plant-based burgers as opposed to animal-primarily based burgers?



Plant-Based Protein: Are Pea and Soy Isolates Harmful?Plant-Dependent Protein: Are Pea and Soy Protein Isolates Harmful?

What are the distinct impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?



Volunteer Spotlight: George Jacobs 

I get a large amount of gratification from becoming a aspect of the ever-additional-mighty staff. I do proofreading, which lets me browse the most recent from the finest in progress. I enjoy the problem of hoping to are living up to the NF team’s large standards.  Steven Litrov, the NF volunteer coordinator, is so efficient and so enjoyable to interact with. I normally appear ahead to his next assignment. I also promote the NF team’s get the job done as part of the activism I do, and I’m very pleased to explain to men and women about my compact job in that get the job done.

My favorite foodstuff is the No Bread – Peanut Butter and Banana Sandwich. Peel a pretty ripe banana. Minimize it in half duration-intelligent. Spread no-salt, no-sugar, no-included oil peanut butter on a person 50 percent. Reunite the halves and take pleasure in! Here’s a video of the system that I produced for a European Union undertaking that teaches language and cuisine.


Future Live Q&A on February 25

Live Q&AEach month, I do a stay Q&A immediately from my treadmill, and Thursday, February 25 is the working day.

Join on our Facebook page or YouTube channel at 3pm ET.  I’ll be streaming to the two at the exact same time!

You can uncover links to past stay Q&As here on If that is not ample, don’t overlook I have an audio podcast to retain you company.


In health,
Michael Greger, M.D.

PS: If you haven’t however, you can subscribe to my cost-free videos right here and check out my reside, 12 months-in-assessment displays:

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