Last Day to Register for Obesity Webinar & New Stroke Risk Webinar

I’m psyched to announce my upcoming webinar, having spot on February 19: 

Why Do Vegetarians Have Larger Stroke Danger?

Not like the obesity webinar, which was set collectively primarily just to satisfy the mental curiosity of fellow nourishment nerds (additional information under!), my February webinar is heading to be of a additional practical mother nature. Supplied that substantial blood pressure and insufficient fruit and vegetable consumption are between the most essential items we can do to lessen stroke danger, you would think these taking in plant-based mostly weight loss plans would be at appreciably decrease possibility, just as they are with coronary heart assaults. You could possibly be amazed to learn that there experienced by no means been any studies on the incidence of stroke in vegetarians, though…until now. And if you consider that is astonishing, hold out until you hear the effects. Yes, they experienced reduced heart ailment danger as expected, but individuals feeding on meat-absolutely free diets appeared to have a lot more stroke possibility. If that is indeed the situation, what could be the lead to, and what can we do about it? I hope you’ll be a part of me for this important function. For extra information and to sign up, go listed here.

Day and Time: February 19, 2-4pm ET
Last Working day to Register: February 13


These days is the past day to sign-up for my up coming webinar on January 24 at 2pm ET:

Obesity webinarWhat Induced the Being overweight Epidemic? 

The weight problems epidemic exploded throughout the industrialized environment in the late 1970s. What transpired? Any potential driver would have had to be worldwide in nature and coincide with the upswing of the epidemic. So how do the many theories stack up? Was it the body fat, the sugar, our genes, absence of training? If you are as curious as I was before I dived in, I hope you’ll sign up for me as I sift through the opportunities and reply your issues in this 2-hour are living webinar, which is (*spoiler notify*) primarily based on the to start with portion of my new e book How Not to Diet program. For additional information and facts, and to sign-up, go here.

And talking of my new reserve, I was thrilled to be back on Are living with Kelly and Ryan and Fox Enterprise to talk about it. 


Talking Tour Kicking Off

Speaking tourI’ve started my 200-metropolis speaking tour. This will choose me all around the US and other components of the earth. Listed here are a several of the forthcoming situations that are open to the community. You can also see the total listing in this article.

1/12/2020 Loma Linda, CA
Loma Linda College Faculty of Medicine 

1/17/2020 Sedona, AZ
L’Auberge de Sedona for Overall health and Diet Conference & Sedona Undertaking Arts Center for VegFest

2/7/2020 Boise, ID
Plant Dependent in Boise

2/16/2020 Camarillo, CA
Complete Convention

Holistic Holiday break at Sea


Searching for Chinese Translation Volunteers

Chinese volunteersWe’re at present looking for volunteers with expertise in English-Chinese translation and editing as we continue to carry the most up-to-date investigate on nutrition to persons in Chinese-speaking regions. You can discover the volunteer posture descriptions and programs listed here. 



Host a How Not to Die Screening

In excess of 30 How Not to Die Screening events have taken place about the entire world considering that past April. These functions have introduced communities jointly and have permitted this everyday living-saving info to properly access broader audiences. Think about hosting a no cost event in your region. For more information and to apply, go listed here. 





Physicians Association for Nutrition

Physicians Assoc. for NutritionThe worldwide healthcare business Doctors Affiliation for Nourishment (PAN Intercontinental) is calling all wellbeing pros supportive of a plant-based diet program to insert themselves to their most up-to-date web-site element: an interactive map and record where by patients all-around the globe can establish supportive practitioners in the vicinity of them. If you are a physician, doctor assistant, registered dietician, or a nurse practitioner, be sure to go to their website and look at incorporating your observe to the record!


Top 3 Videos of the Month


Are Pre-Cut Vegetables Just as Healthy?

Are Pre-Minimize Greens Just as Wholesome?

Endotoxins can make up on pre-chopped veggies and undermine some of their rewards.


Are BCAA (Branched Chain Amino Acids) Healthy?

Are BCAA (Branched-Chain Amino Acids) Nutritious?

Why we may well want to attempt not to exceed the proposed ingestion of protein.


Is Breakfast the Most Important Meal for Weight Loss?

Is Breakfast the Most Crucial Food for Body weight Decline?

Is the backlink involving breakfast skipping and obesity lead to-and-result?



Live Q&As January 23

Live Q&A


Every month now I do Q&As reside from my treadmill, and January 23 is the day.

  • Facebook Reside: At 12:00 p.m. ET go to our Fb web page to watch are living and question queries.
  • YouTube Stay Stream: At 1:00 p.m. ET go here to enjoy reside and check with even extra inquiries! 

You can now discover inbound links to all of my previous reside YouTube and Facebook Q&As right here on If that is not enough, don’t forget I have an audio podcast to keep you firm at


In wellbeing,
Michael Greger, M.D.

PS: If you have not however, you can subscribe to my no cost videos below and view my reside, yr-in-evaluate presentations:

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